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Mindfulness Meditation Among Youth

The practice of mindfulness meditation is gaining popularity among both adults and children and adolescents. In recent years, research has focused on the applications of mindfulness meditation in elementary school settings. The impact of mindfulness has been evaluated both among youth in regular classrooms from a prevention perspective and among youth from clinical populations. Although still preliminary, research tends to suggest that mindfulness represents an interesting therapeutic avenue for reducing internalized and externalized symptoms in children.

$89.00

Introduction

What Is Mindfulness?

First Session (1 of 2)

First Session (2 of 2)

Second Session

Third Session

Fourth Session

Fifth Session

Sixth Session

Seventh Session and Eighth Session

Research Results

Instructor(s)

Ms. Catherine Malboeuf-Hurtubise, Doctoral Candidate in Clinical Psychology

length
3h00
Producer(s)
AQPS
Miiro